Green is For Liver Cleanser - Get High Energy from Great Green Drinks
If you’re on a liver cleansing diet you need lots of green raw juices to keep you on your game, out of the biscuit tin and your energy high. Juice detoxing is a body detox diet for anyone wanting to detox fast - and this green detox drink will keep you going - look at Martha Stewart and Donna Karan. You will not only detox faster, keep fatigue away but also help your weight loss using this simple energy juice.
A natural liver cleanse is the best kind. Forget popping pills, tonics or starving yourself. Focus on a whole body cleanse that removes toxins from your body, you can take with you where ever you go and is full of detox foods. This high energy green detox drink is something that will keep you going 
Green Cocktail High Energy Detox Drink
Need More Energy? Forget Coffee, Make Fresh Green Juice Instead!by Joanna Verdan
When it comes to nutrition and boosting energy, nothing beats a glass of freshly pressed vegetable and/or fruit juice. Forget coffee. Forget sugar. No other food is more enzyme-rich and nutrient-rich and easier to absorb by our body, than fresh juice. Many people may be skeptical, because when they think of vegetable juice they typically picture a bottle of V-8 or tomato juice. However, even the biggest skeptics can be converted, when they try this delicious Green Cocktail recipe and experience first-hand the benefits of juicing.
Do you feel constantly hungry and craving junk food? Are you always tired and feeling down? A glass of freshly made juice can probably help. If you don’t have a juicer, then go and get yourself one - it’s a good investment in your health.
Then get some fruits and vegetables (see the recipe below for a shopping list), make some fresh juice, and drink to your health! Do this twice a day for exceptional results, every day for great results, three times a week for noticeable results, or even just once a week for improvement!
Fresh juice has all nutrients that your body needs in a form that can be easily absorbed giving you instant energy boost! Its also great for your health. If you search the Internet, you can read thousands of stories about people who cured themselves of various ailments, lost weight and improved their well-being by drinking freshly made
Green Juice Cocktail Recipe
There are many recipes that you can find on the Internet and in books on the subject. Here is one versatile recipe for a Green Juice Cocktail, that is often recommended as you browse through various resources:
Simple version (fewer ingredients):
1 head romaine lettuce or 3 stalks of celery
5-6 leaves of kale (or other greens, e.g., 1 cup of spinach)
1-2 apples
1 lemon (not peeled)
Additional/optional ingredients ” pick and choose whatever you like or have on hand:
1 cucumber
1/4 to 1/2 ripe Hawaiian papaya (1/2 makes the juice sweeter)
1/2 cup of of parsley (or cilantro)
1 cup of fennel (stalk can be used too)
You may add some beets or carrots too, but then of course it will no longer be green juice… Some people like to add a small piece of garlic or ginger.
Drink it every morning or afternoon to jumpstart your energy!
Note: It is best to drink your juice on an empty stomach.
The Benefits of Juice: Vegetable and Fruit Juice Advantage
So why should you juice fruits and vegetables instead of just eating them?
Well, first of all, a juicer separates the juice from the fiber of the fruits and vegetables making them easier to absorb, leaving you with organic water with all the important nutrients: vitamins, minerals, and enzymes from the plants. And second, just consider having to chop and then chew all the above ingredients - it sure does take a while!
Of course, having fiber is important too, but because it is removed from the juice, your body will not have to waste energy on digestion. The nutrients will go straight into the cells to do their work. So, whenever you are experiencing low energy or any health issues - make yourself some fresh juice!
If you enjoyed this liver cleansing diet article please let me know, if you have had success with this drink please let me know and if you a better recipe please let us all know! There are more articles and free information on this site - have a look- enjoy and come back any time.
